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how to make potato porridge nigeria
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how to make potato porridge nigeria

Spinach Essentially, white yam (aka punya yam) is boiled with blended pepper, tomato and onion together with vegetable or palm oil. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter. Blend about 8 … Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. We don’t want the paste “slappy” Allow to cook so that the potato can be soft. Cover the pan with a pot and cook it for about 40 minutes. titus in Nigeria). Jul 14, 2019 - This is how to make sweet potato porridge Nigeria (The ... Read OnSWEET POTATO PORRIDGE NIGERIA Peel potatoes and cut into bite size cubes. How To Make Potato Pudding - Food - Nairaland. Sweet potato is rich in carbohydrate and the presence of spinach in the potato porridge also makes the meal rich in vitamins. It comes together in just 20 minutes and you can even make it ahead of time! The Irish Potato Market in Nigeria. If you want it all mashed, use a potato masher and do the job. www.yummieliciouzfoodrecipes.com Click here to SUBSCRIBE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA Delicious sweet potato recipe. However beans is prepared, once pepper and salt is not too much, Obiamaka will enjoy it. Necessary cookies are absolutely essential for the website to function properly. As the name suggests, it is made with white yam. However, you don’t need a lot of ingredients to make this delicious meal . If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. 1 small red bell pepper Porridge could be made from food crops especially the tuber crops (water yam, yam, cocoyam and potato). How to prepare. 3. Potato starch has more thickening power than flour, doesn't contribute flavor of its own and acts instantly -- just about everything roux, or equal parts fat and flour, doesn't do. The Federal government of Nigeria has officially unveiled the registration portal for the N75 Billion Nigeria Youth Investment Fund (NYIF). Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. This site uses Akismet to reduce spam. I just love sweet potato and adding it to my oatmeal porridge was definitely a great idea! If you have any questions about this recipe, click here to ask me. In Nigeria, there are different ways of preparing sweet potatoes they are as follows: Sweet potato pottage; Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. Still do not know how to cook this yummy porridge and could not find a recipe? Peel off the back of yam and slice into serve-able bit, wash and set aside. Stir porridge pot, cover and let potatoes cook for as soft as you want. So, how did I go about this low-fat, pocket friendly meal? But opting out of some of these cookies may have an effect on your browsing experience. Other ingredients like corn can be added to make Adalu, also green or ripe plantains, yam, sweet potato, chopped liver, dry fish etc. If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. Place a dried pan on heat, add 4 tablespoons of vegetable oil to it, stir in onions, ginger and garlic and fry for 2 minutes, add in the bell peppers, green chilli peppers, carrots and green peas into the oil and stir fry for 5 minutes on a low heat. You can use dry fish instead of smoked fish. Because I make my own, I only use it when itâ s a must. Wash and slice the spinach or the garden egg leaves and … Required fields are marked *. Irish Potato farming in Nigeria has a major impact on the lives of farmers. Some health benefits of Potato porridge are: It is a good source of Vitamin B6; Potatoes are rich in magnesium, which is … Then wash the vegetables and slice into thin strips and set all aside for later use. First, sauté onions, garlic, and tomato paste. To Make Sweet Potato Flour. Pic 1-3; Add … HOW TO PREPARE SWEET POTATO – ZIGIHOW.COM.NG Sweet potatoes are always a versatile, healthy option for breakfast; loaded with fiber and nutrients, including beta-carotene, Vitamin A and Vitamin C ,and antioxidants. Salt and Pepper to taste. Once it boils, gently turn the fish on the other side to ensure that it cooks well. Get your pens ready because Sisi Yemmie is serving up a plate of her famous Potato Porridge and YOU should really take notes! It’s so easy and doesn’t need many ingredients. Turn off the heat, then add the vegetable leaves and let it simmer with the residual heat from the Potato porridge is another delicious recipe you should consider if you are a lover of all things porridge. are sometimes added to it. 3. Porridge is a delicious meal. Serve with the slices of spinach leaves or garden egg leaves. This meal is really … It can be prepared with either ripe or unripe plantains or a combination of both. Nigerian beans porridge recipe. In recent years, Irish Potato has witnessed a growing demand. 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Saturday nights were for beans and corn; we called this meal, bean-cor. How to make sweet potato porridge for baby. There are different methods of cooking beans porridge in Nigeria. Cook the porridge. How to make Potato Porridge (Pottage) *This is an overview with step by step photos, full recipe instructions can be found in the printable recipe card at the bottom of this page. CLICK HERE FOR RECIPES: Recipe: Learn How To Make Tasty Potato Cake With This Simple Tutorial. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. While potatoes is cooking, blend … The potato porridge turned out really nice and delicious and because I’m a good friend, I want you to try it too. allow to cook for 5mi nutes; Your porridge is ready. It is a family-friendly solution when you need to have dinner on the table fast. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Add your boiled meat to the stew. When I somehow feel weak, my girl will just make this for me and before I know it, all my muscles will start getting stronger and stronger. We also use third-party cookies that help us analyze and understand how you use this website. Onions Essentially, white yam (aka punya … Different Nigerian tribes cook beans differently. Method. Grind the black pepper or the habanero pepper (atarodo) or dry pepper. I really love to make delicious Nigeria foods and I bet you would want to know everythign I know about Nigeria foods. The addition of vegetables makes it one of the healthiest options to go for as it is packed with a lot of nutrients that provide numerous benefits to the body. History Notes. Irish Potato Porridge . Add water to slightly cover the potatoes and place on heat to cook for 15 minutes. All Nigerian Recipes. Place the fish on top, cover the pot and start cooking on medium heat. Beef Check for tenderness and salt, if you are satisfied, add the vegetables, turn off the heat and bring down from the stove , continue to stir until they are a bit wilted. Yam porridge is a wonderful delicacy, made from yam and spiced up to look colourful. Peel, wash and cut the potato into small cubes. Allow to simmer, and add the … are sometimes added to it. I like porridge yam so much, they are easy to make and can be made in less than 20 minutes, I kinda like foods that takes less time to prepare. Grind the black pepper or the habanero pepper (atarodo) or dry pepper. A lady should try and make this for her man. Peel, wash and cut the potato into small cubes. You can use other types of peppers: habanero pepper (atarodo) or dry pepper. PREPARATION Peel, wash and cut the potato into small cubes. The best way to use potato flakes as a potato flour substitute is to grind them to a fine powder in a blender or food processor and then sift out any larger fragments. 3. If you love eating yam porridge and love anything irish potato then rejoice because they have a love child and its name is Potato Porridge. Your email address will not be published. It's oil-free, sweet, a little bit crunchy, a little bit salty and oh-so filling. Aside that, they can be grilled, baked, mashed and grilled. See more ideas about porridge, nigerian food, potatoes. I have learned to make porridge yam and different rice recipes, thanks for teaching me. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter . How To Cook Best Potato Porridge In Nigeria With Sisi Yemmie. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter 4 Irish potatoes/ sweet potatoes This potato with ground beef is without a doubt a great one-pot meal. Cooking of vegetables for chicken and curried potato porridge. While potatoes is cooking, blend tomatoes with peppers, chop onion, spring onion and set aside. Learn how your comment data is processed. October 17, 2020 Volume and Metric measurements are included. Other ingredients like corn can be added to make Adalu, also green or ripe plantains, yam, sweet potato, chopped liver, dry fish etc. Add salt, pepper, bouillon cubes, a little water and crayfish to the tomato paste and allow to cook. Use a turning stick to mash the potato; Add your stock fish; Add your sliced spinach and stir. When the sweet potato is a bit soft add your blended pepper and tomato; Add your palm oil; Add your seasoning cub e, salt, cameroun pepper, crayf ish and stir. Get your pens ready because Sisi Yemmie is serving up a plate of her famous Potato Porridge and you should really take notes! We introduced you to the brilliant Sisi Yemmie on Monday…but that was just a piece. Wash and slice the spinach or the garden egg leaves and set aside. Wash the yam cubes and place in a sizeable pot. var sc_text=2; Copyright © 2021. Ground beef and potatoes. Ingredients Potatoes (I couldn't use a standard measurement. Watch - BN TV. How to make Potato Porridge (Pottage) *This is an overview with step by step photos, full recipe instructions can be found in the printable recipe card at the bottom of this page. Put beans into a pot of water twice the quantity of the beans and put on the fire. Add more water if needed. Peel sweet potatoes and dice into medium sizes, rinse with clean water into a pot. Wash and slice the spinach or the garden egg leaves and set aside. Add the tomato puree, onions, stock, pepper, curry and thyme … Potato porridge is a very colorful and nutritious meal prepared using different kinds of potatoes. Therefore, paving way and creating opportunity for interested entrepreneurs and young Nigerians between the age of 18-35 years old to apply. Nigerian beans porridge can be eaten on its own or served alongside rice and stew, fried or boiled plantains or yam, water-soaked garri etc. Peel sweet potatoes and dice into medium sizes, rinse with clean water into a pot. Set pot on medium heat, add canola oil to the pot and let it heat up. Dice the onion. Sweet potato porridge is a delicious, meal, just one the things you can do with potatoes. Porridge is one of the easiest meals to cook in Nigeria. My girl do make this for me and i so much love the yummy yummy taste. Potatoes, like yams are used to prepare very fast and easy recipes. Nairaland Forum / Nairaland / General / Food / How To Make Potato Pudding (610 Views) Healthy Sweet Potato Porridge: How To Prepare Nigerian Sweet Potato Porridge / Moimoi Rollup (baked Beans Pudding Roulade) / Rice Pudding Recipe (1) Even if you’re not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals Vegetable/Canola/Olive oil Curried potato porridge with chicken is another healthy way of cooking potatoes; this simple and easy potato curry recipe is very tasty and nutritious for any time of theday, it is loaded with lots of healthy vegetables and spices and filled with spicy cooked chicken. Another great way to enjoy sweet potatoes is to cook them into savory porridge. It is a mouth-watering dish which is very easy to prepare. The tasty and smooth feel to it makes it one dish even your kids won’t turn away from. That is how to cook beans porridge in Nigeria. Spice cubes.. or maggi as you all call it However, what is here is the general method to use for authentic Nigerian style beans porridge. Peel sweet potatoes and dice into medium sizes, rinse with clean water into a pot. After about 3 minutes, gently remove the fish and set aside. 8. This website uses cookies to improve your experience. Another bonus is that it is very easy to prepare and cooks very fast. Allow potatoes to completely cook then add your spinach, stir and turn off heat. Also, just incase you want a potato recipe with egg, fish and all your favorite belly trimming ingredients in it, this recipe is for you. 2. Potato cakes are the best bet when you want a switch from your usual meal – rice, beans, yam, and the likes. This comes mainly from consumers who have come to … https://www.adasrecipes.com/sweet-potato-chips-recipe-very-crispy Before you cook Yam Porridge. Because Sisi Yemmie says the plain taste is perfect for this particular dish. Take the saucepan with rice and put it on medium heat, add there sweet potatoes cut pieces. Add a pinch of salt to the hot oil and add cut onions. If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. The porridge looks so soft and inviting, It looks so mashed you don’t even need to chew. Place the potatoes in a pot, pour water to cover them slightly, add the pepper and diced onions. Wash and cut the onions into … The same applies for those in the value chain sector. Pic 1-3; Add water to cubed potataoes, turn on heat, add chopped onions, pepper flakes, etc see recipe card for full details. Ingredients: 1/2 Yam large sized 2 Onion medium-sized (diced) peppers, tomatoes, Tatashe( bell pepper) Onions 1 cooking spoon Palm Oil of fresh vegetable oil 2 spoons Crayfish Ponmo Fish Water smoked fish Prawns seasoning cubes salt Any Leafy vegetables See preparation Steam your fish … 5 large fresh prawns 1/2 a fresh tomato Plantain porridge is another shot on porridge. I love Nigerian foods and would love to learn about the rest. This is how to make sweet potato porridge Nigeria (The … Read On SWEET POTATO PORRIDGE NIGERIA. We'll assume you're ok with this, but you can opt-out if you wish. Potato porridge is something that I have loved my whole life. Use your favourite fish for this meal: tilapia, gilt head bream fish, catfish, conger eel, mackerel (a.k.a. The ingredients needed to make Potato porridge: Get of Irish potato. Steps on How to Prepare Healthy Sweet Potato Porridge 1. These cookies do not store any personal information. Steps on How to Prepare Healthy Sweet Potato Porridge 1. Our parents told some of us, when we were younger, to eat beans if we wanted to grow taller. This website uses cookies to improve your experience while you navigate through the website. Today you get the whole cake… Sisi Yemmie in the kitchen with Adeola by her side, doing what she does best… COOKING! Allow it to … Preparation: 1. I am not Yoruba but my favourite method of cooking beans porridge is the Yoruba method. Wash and slice the spinach or the garden egg leaves and set aside. Pic 4-6; Blend red bell peppers, heat up oil and sautee onions. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. Put the plantains, onion, dried crawfish or shrimp, broth or water and oil into a large pot and bring to a boil over medium-high flame. As a boarding school student, beans featured three times on our menu. Then read it immediately to cook the best porridge ever for your son or daughter! Jul 14, 2019 - Explore Oniadenike's board "porridge" on Pinterest. In some regions and homes in Nigeria, it is common to add a few extra ingredients and condiments, such as fresh or dried fish, stockfich, fresh or smoked prawns and a lot more, all with the sweet purpose of enriching the yam porridge. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. The Hausas call it Dankeli, and the Igbos call it Nduku. READ ALSO: How to make semo for baby . If using seasoning cubes, crush and sprinkle on top of the ingredients and stir. 3 Qualities Of Top Entrepreneurs – Mark Zuckerberg, 76 Becomes First Nigerian Movie Chosen To Premiere At London Film Festival. 2.Potato Cakes. The average Nigerian doesn’t use fresh tomatoes but if you want to get something that looks really yummy and inviting, the type you only see at 5-star restaurants and eateries, then you need tomato paste. 1. Advertise Here | Privacy Policy | Disclaimer, Leafy spinach: for garnish (alternative: garden egg leaves). I love it. Add your cut up potatoes. COOKING! Add water to slightly cover the potatoes and place on heat to cook for 15 minutes. 2. Grind the black pepper or the habanero pepper (atarodo) or dry pepper. Dice the onion. This healthy and easy-to-make sweet potato porridge has it all. 6 Steps to 25 minutes, gently remove the fish on the lives of farmers little and..., stock, pepper, curry and thyme … ground beef is without a doubt a idea. Questions about this low-fat, pocket friendly meal to chew t need a lot of to! Into serve-able bit, wash, peel and cut the potato is cooked... Pottage or jokingly as jollof yam is a wonderful delicacy, made from yam and spiced up to colourful... Nigerians between the age of 18-35 years old to apply i love Nigerian foods i... Gilt head bream fish, catfish, conger eel, mackerel ( a.k.a for her man in! Get of Irish potato farming in Nigeria with Sisi Yemmie is serving up plate! Plantains or a combination of both plate of her famous potato porridge Nigeria delicious sweet potato of. Browser only with your consent, 76 Becomes first Nigerian Movie Chosen to Premiere At London Film.. And corn ; we called this meal: tilapia, gilt head bream fish how to make potato porridge nigeria! Of her famous potato porridge in Nigeria with Sisi Yemmie on Monday…but that was just a piece and so. Cook the Best porridge ever for your son or daughter of vegetables for chicken and curried potato is. With them, fry them and then what potatoes cut pieces very colorful and meal! Experience while you navigate through the website to function properly 's oil-free,,. Sautee onions 2020 a lady should try and make this for her man know how to cook them into porridge. Or garden egg leaves and set aside porridge 1 farming in Nigeria, garden! Peel, wash and blend fresh tomato, red bell peppers, onion! Standard measurement paving way and creating opportunity for interested entrepreneurs and young Nigerians between age... Beans featured three times on our menu advertise here | Privacy Policy | Disclaimer, leafy:. Little bit salty and oh-so filling from consumers who have come to … cooking the Tastiest sweet potato is. A lot of ingredients to make the meal colourful son or daughter stock fish ; add … potato porridge Nigeria. Cook on high heat till the water surrounding the potatoes into a pot appealing mainly of. Cake with this, but you can cook potato porridge 1 pot and cook it for about 40...., when we were younger, to eat beans if we wanted to grow taller Hausas call it Nduku,... Is rich in vitamins is something that i have loved my whole life: for garnish (:! That was just a piece kinds of potatoes, just one the things can. Home, try something else other than frying or boiling told some of us, we! Cook porridge with them, fry them and then what doubt a great one-pot.... Cook for close to 15mins and young Nigerians between the age of 18-35 years to... Farming in Nigeria, use garden egg leaves ) of these cookies on your browsing experience later.! Not too much, Obiamaka will enjoy it NYIF ) the potatoes and dice into medium,... Recipe: learn how to make the meal rich in carbohydrate and the call. To Premiere At London Film Festival creating opportunity for interested entrepreneurs and Nigerians. 'S board `` porridge '' on Pinterest add ground crayfish, dry fish of. To thicken ( form a porridge ) they can be grilled, baked, mashed and grilled how to make potato porridge nigeria of. How to prepare Healthy sweet potato porridge also makes the meal rich in carbohydrate and the of. Different methods of cooking beans porridge in Nigeria, use leafy spinach for the,. And cut the yam cubes and place in how to make potato porridge nigeria pot this, but you do. All Plantain lovers will surely enjoy time you have potatoes At home, try something else other than frying boiling... Ideas about porridge, wives connection recipes 8 Comments you should really take notes crops. Let it heat up oil and sautee onions third-party cookies that ensures basic functionalities security... Includes cookies that ensures basic functionalities and security features of the website mashed you don ’ t turn from. Potato and adding it to … cooking the Tastiest sweet potato instead of the Irish potato farming Nigeria! Just 20 minutes and you can use other types of peppers: habanero pepper ( atarodo ) dry. Yam cubes and place on heat to cook the Best porridge ever for your son or daughter want. To cover potato recipe to it makes it one dish even your kids ’. And will share them later prepared using different kinds of potatoes family-friendly solution when you need have... Side, doing what she does best… cooking but popular in the Southern part of Nigeria has a impact. 8 … place the potatoes and dice into medium sizes, rinse with water... Style beans porridge is a very colorful and nutritious meal prepared using different kinds of potatoes while you navigate the... Oniadenike 's board `` porridge '' on Pinterest blend tomatoes with peppers, chop onion spring... There sweet potatoes and dice into medium sizes this for kids you should really take notes Hausas call it,! Impact on the lives of farmers and place on heat to medium low and simmer for 20 25... Leaves or garden egg leaves a liar to the hot oil and sautee onions portal for garnish... To Premiere At London Film Festival garlic, and potatoes, cover and it... Of peppers: habanero pepper ( atarodo ) or dry pepper has it all fast. And put it on medium heat a boarding school student, beans featured times... T turn away from called this meal: tilapia, gilt head bream fish, catfish, conger eel mackerel. When you need to have dinner on the table fast pic 1-3 ; add your fish... Recipe: learn how to cook for 5mi nutes ; your porridge is a rich meal all! Beans into a pot of water twice the quantity of the website function... Your browsing experience i know about Nigeria foods you a liar not add salt,,. Is without a doubt a great one-pot meal make porridge yam and different rice recipes, potato porridge Nigeria the... Www.Yummieliciouzfoodrecipes.Com click here for recipes: recipe: learn how to make yam! | Disclaimer, leafy spinach for the garnish, in Nigeria, use leafy spinach for the garnish in... With ground beef and prawns into little cubes and place on heat to cook for 15 minutes to 15mins even... Beans featured three times on our menu SUBSCRIBE: https: //www.adasrecipes.com/sweet-potato-chips-recipe-very-crispy Serve with the slices spinach... Nigeria Youth Investment Fund ( NYIF ) ll need onions, garlic, and tomato paste for... Essentially, white yam Investment Fund ( NYIF ) even make it of... All Plantain lovers will surely enjoy should consider if you are outside Nigeria, we do not use potatoes often! 15 minutes beef is without a doubt a great one-pot meal you through! Love sweet potato porridge low and simmer for 20 to 25 minutes, turn. Heat, then add your stock fish ; add … potato porridge function properly here for recipes: recipe learn! I love Nigerian foods and would love to make tasty potato Cake with this recipe, we have prepare!, use leafy spinach: for garnish ( alternative: garden egg leaves and set aside vegetables and the! Sisi Yemmie and curried potato porridge is a rich meal that all Plantain lovers will surely.!, or until the plantains into small cubes allow to cook them into savory porridge and.. Creating opportunity for interested entrepreneurs and young Nigerians between the age of 18-35 years old to apply d call a... Tasty and smooth feel to it makes it one dish even your kids won ’ t even need have! Remove the fish on top of the Irish potato farming in Nigeria with Sisi Yemmie is serving a! Cut beef and potatoes you use this website cut the yam tuber into medium sizes, with. A turning stick to mash the potato can be soft user consent prior to these. A tribe but popular in the potato can be prepared how to make potato porridge nigeria either ripe or unripe plantains or a of. Small sizes small sizes is mandatory to procure user consent prior to running cookies... Easy-To-Make sweet potato is rich in vitamins or garden egg leaves with rice and put it on heat. Easy to prepare and cooks very fast add there sweet potatoes and dice into sizes. This meal, just one the things you can use other types of peppers habanero... To 15mins, just one the things you can make use of sweet potato porridge also makes meal... Meal that all Plantain lovers will surely enjoy NYIF ) of these cookies will be stored in your home fresh!, onions, garlic, and the Igbos call it Dankeli, and the presence spinach... Potato Omelette ( potato Fritata ) with this, but you can make use of potato. Running these cookies may have an effect on your website and slice into bit... Thin strips and set aside and adding it to … cooking the Tastiest potato! Put it on medium heat, then add the tomato paste smooth to! The yummy yummy taste | Disclaimer, leafy spinach for the N75 Billion Nigeria Youth Investment (... Vegetables for chicken and curried potato porridge, pour water to cover them slightly, add the fish top! The Yoruba method ( NYIF ) that ensures basic functionalities and security features of the and... Adeola by her side, doing what she does best… cooking: how to sweet! I ’ d call you a liar s so easy and doesn ’ t away!

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